Healthy Spices, Diets, Tamagoyaki: 10 Hot Topics On Food Republic

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We were all about learning from chefs this week. From their fitness routines to their mentors, we found out what NYC's George Mendes does after running a marathon and where Greg Baxtrom gets his inspiration for his standout Brooklyn restaurant, Olmsted. We also tried out some diets — quite the full spectrum of them, in fact — and found the healthiest spices you should keep in your pantry. All that and more in this week's Hot Topics.

  • Iron Chef Masaharu Morimoto shows us mastering tamagoyaki isn't hard.
  • You can lose weight while eating whatever you want. Believe it!
  • This Boston chef stays fit by powerlifting and sticking to a wellness routine.
  • North Korean refugees try American BBQ for the first time in this video.
  • The Louisiana craft beer scene is booming! Here's a guide.
  • These are the healthiest spices out there. Stock your pantry now.
  • A butcher and chef gave our Instagram followers a tour of their pork-filled shop.
  • This New York chef runs marathons, then caters the after-parties.
  • The James Beard Awards may be in Chicago, but the Jean Banchet Awards still run the city.
  • In our latest episode of New Chefs Rising, we visit Greg Baxtrom's Olmsted in Brooklyn, where he tells us about being mentored by Chicago's Greg Achatz and more.
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