Looking for a healthier burger alternative for lunch or dinner? By using ground turkey and switching up your usual burger game for something packed with fiber, vegetables, protein and calcium, you don't have to feel guilty about chowing down. Maybe even casually slip another onto your plate. It's good for you. You can easily fire these off on a grill pan or cast-iron skillet if your barbecue is hibernating.

Reprinted with permission from 7 Years Younger: The Anti-Aging Breakthrough Diet