Power Food: Pasta With Salmon Recipe
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This pasta with salmon recipe will be on the table in under an hour. It's perfect for feeding a hungry crowd. It's from Dutch food writer and all-around nutritional expert Rens Kroes. She packed her new collection of recipes, Power Food, with nutrient-dense, rib-sticking fare to nourish your body and soul. As a result, her dishes will inspire healthy habits long after you've put the book back on the shelf.
Pasta is nutritious and gives you energy, especially when it's spelt pasta, made from a grain that's a bit friendlier to your body. After an intense day, I like to make this tasty pasta just for myself or for friends who come over for dinner.
Power Food: Pasta With Salmon Recipe
Dutch food writer, recipe developer and all-around nutritional expert Rens Kroes has a pasta with salmon recipe that will satisfy and delight.
Prep Time
15
minutes
Cook Time
30
minutes
Servings
0
servings
Ingredients
- 4 salmon fillets (about 6 ounces each)
- 3 cloves garlic
- Sea salt and black pepper, to taste
- 2 teaspoons thyme
- 4 tablespoons olive oil
- 1 pound spelt pasta
- 1 zucchini
- 8 cherry tomatoes
- 2 small red onions
- 3 tablespoons goat's milk cream cheese
Directions
- Rinse the salmon and pat dry. Combine 2 cloves of the pressed garlic, sea salt and pepper, thyme and 1 tablespoon of the olive oil in a baking dish. Add the salmon and turn to coat in the marinade.
- Cook the spelt pasta according to the package instructions, and chop all the vegetables in the meantime. Add the remaining 3 tablespoons olive oil to a pan and sauté the vegetables for 5 minutes over high heat.
- Drain the pasta and return it to the same pot, adding the goat cream cheese and the remaining 1 pressed clove of garlic. Stir well and add the sautéed vegetables.
- Fry the salmon in the vegetable pan over low heat until pink. Slice the cooked salmon into large pieces and add to the pasta and vegetables. Serve in nice bowls. Enjoy!