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This salmon is fresh, flavorful, and designed to enhance your mind, mood and Instagram account.

Feel like a pick-me-up? For your general disposition, that is. Chef and wellness expert Rebecca Katz, along with writer Mat Edelson, penned The Healthy Mind Cookbook. It’s full of recipes that are packed with flavor and extra nutrition where you need it most (hello omega-3s), and best of all, they look beautiful on the plate, like this stunning salmon.  

All I can say is get out your camera, because when you make this dish you’re going to want to take a picture before you serve it. It’s just that pretty, with the peach of the salmon, the ruby-red jewels of the pomegranate seeds, the vibrant green of the parsley. The taste is no less sensational, with the citrus and herbs playing wonderfully off of the salmon’s healthy blend of omega-3-rich fats. This one will energize all your senses.

Reprinted with permission from The Healthy Mind Cookbook