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Yoga fans, listen up! There’s a new cookbook out packed with recipes that will make your stomach feel as good as your muscles and spine after a great Hatha session. Join London health enthusiast Kimberly Parsons on a journey through some of the most delicious nourishment you’ve ever tasted. These buckwheat beet wraps are ready to roll up veggies and lean proteins for a fortified lunch. 

Disillusioned by the mass-produced gluten-free wraps available, I decided to come up with my own creation for the yoga-eating masses. The vibrant red color of these wraps makes them both nutritionally and visually beneficial, however, carrot or spinach juice would also be a great substitute.

Buckwheat flour is superbly nutritious and is actually completely gluten-free, despite what its name implies.

Reprinted with permission from The Yoga Kitchen