Listen To Food Republic Today: Paul Kita Of Men's Health

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Happy New Year! James Beard award-winning writer and food and nutrition editor of Men's Health, Paul Kita, starts out 2018 talking about his new book, A Man, A Pan, A Plan, and how it can lead to a healthier routine. Kita has plenty of practical tips to help you start your 2018 eating and living healthier, but without gimmicky talk of diets and fitness fads. Listen in for some inspiration. First, editor-at-large George Embiricos fills us in on the most anticipated restaurants in major cities around the U.S. We wrap up in Post Bites with comedian Turner Sparks telling us about the moment he found out the secret ingredient to his favorite soup.

Food Republic Today is hosted by our Editorial Director, Richard Martin, with co-host Krista Ruane, Zero Point Zero culinary creative director, and produced by Zero Point Zero Production. Katie Guhl is our producer. The episode features music by Ghostly International artists including Michna, whose "Metal Baile Joint" is the theme song.