8 Ideas For Dinner Tonight: Whole Grains

Ready for a visit from the fiber fairy? (clockwise from top left): barley risotto, lentil-bulgur meatballs, beef shin soup with farrow, Mediterranean brown rice salad

Tonight, we're all about feeling full without being weighed down by a ton of food. The key: whole grains, like bulgur wheat, barley, farrow, brown rice, whole wheat pasta and quinoa. Start your week off right with a big serving of fiber-rich grains, including dessert! That pantry full of pasta will still be there tomorrow.

Bonus dessert recipe: Black Rice Pudding

More ideas for dinner on Food Republic: