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Photo: <a href="http://www.flickr.com/photos/yogma/">Yogma</a> on Flickr

Now before you write this off as a party trick for homemakers with time on their hands, consider the freezer. We have a whole post on Food Republic recipes that freeze incredibly well. What would you rather have: a freezer full of foil wrapped bricks of something you hopefully labeled, or a freezer full of freezer bags of fully cooked food in single-serve muffin form? Ever peeled little shreds of foil off hunks of something previously frozen because you didn’t defrost it correctly? It’s kind of humiliating. I now declare my argument strong enough to continue on to how to make lunch muffins.

Plenty of freezer-friendly foods lend themselves to the muffin application, too: simply construct your dish in muffin tins (the large kind — nobody wants six mini lasagna muffins for lunch, that is also humiliating), bake, cool, pop out and freeze in a freezer bag. Eat within a month to keep freezer burn at bay. Check out some of these recipes and just replace the word “baking dish” with “muffin tin.” (You may want to adjust the measurements accordingly.)

Pop your frozen muffin into a container and by lunch it should be thawed and ready to microwave. Before you know it, you’ll be baking all kinds of thing in muffin tins unnecessarily. Like cupcakes.