Whole30 Is The Smartest Diet You Can Be On

Based on the New York Times best-seller It Starts With Food by Dallas and Melissa Hartwig, the Whole30 diet is about consuming “real food.” The program promises to change your life for the better by eliminating the following foods from your diet for 30 days: sugar, alcohol, grains, most legumes, dairy, baked goods, junk food, carrageenan, MSG and … Continue reading Whole30 Is The Smartest Diet You Can Be On