No matter what you’re craving, there’s a paleo hack for it in blogger Rachael Bryant’s new cookbook, Nourish. Deep-frying isn’t verboten, so take full advantage of that, sub mashed plantains for flour and crunch into these addictive sweet and salty croquettes. 

Did you know that you can make the perfect croquette dough with just one ingredient and a little water? It’s true! This recipe makes a simple dough from mashed plantains. Instead of the traditional ham filling, here I’ve used salty pancetta and sweet red onion to contrast the soft, fluffy dough with crispy edges. This flavor combination is seriously good, but you could swap out the filling for other options.

Reprinted with permission from Nourish