Green Scene: Avocado, Mango And Lime Smoothie
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Bloggers and vegetarian recipe developers David Frenkiel and Luise Vindahl of the highly acclaimed Green Kitchen Stories have a new cookbook out. Get inspired to eat (and drink) your fruits and veggies with renewed enthusiasm!
Avocados feature in several of the smoothies in our book as they create a silky smooth and creamy texture without the need for bananas or dairy products. However, in this creamy smoothie, avocado is no mere accessory; rather, it's the star ingredient! We combine it with a generous amount of lime juice for freshness, as well as mango and dates for sweetness. The result is an ultra-lush and creamy smoothie with a flavor that reminds us of Key lime pie.
Green Scene: Avocado, Mango And Lime Smoothie
Servings
0
servings
Ingredients
- 1 ripe avocado
- 1/2 ripe mango
- 2-4 soft dried dates
- 1 cup filtered water
- Juice of 1-2 limes
Directions
- Add the avocado and mango flesh to a blender along with the rest of the ingredients.
- Blend on a high speed until completely smooth.
- Taste and adjust the sweetness and sourness to your liking by adding more dates and/or lime juice if necessary.
- Pour into two medium-sized glasses and serve cold.