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Photo: stu_spivack on Flickr

Monkfish is like the steak of the sea. It has a dense, meaty texture and is very rich on the palate. This version has a hint of sweetness from the glaze. Serve it with some spicy sautéed bok choy for a great contrast.

The 7/20: If you have these items in your arsenal, recipes categorized by 7/20 can be made with 7 or fewer additional ingredients in only 20 minutes of active cooking time.