Healthy Living

Buffalo Chickpea-Salad Sandwich Recipe

Spicy hot-sauce-spiked chickpeas for healthy lunch!
Jan 28, 2015 2:30 pm
Photo: Katie Parker

Fact: Vegetarian food can be every bit as protein-packed as its omnovorous kin. Veggie and the Beast bloggers Katie Parker and Kristen Smith's loaded new cookbook is an ode to vegetarian food with rib-sticking heartiness, and this spin on the Buffalo-chicken sandwich is no exception. Ready for lunch?  

Smash Your Chemex! 6 Caffeine Trends To Expand Your Morning Routine

Are matcha, yerba mate, nitro cold brew the future?
Jan 27, 2015 9:00 am

In the latter half of 2014, Bulletproof Coffee launched a thousand sips of butter-infused morning brew. The SoCal start-me-up cited such undocumented benefits as weight loss and mental clarity in its meteoric splash into the mainstream. Now a new day is dawning, with a number of alternative ways to caffeinate popping up. Contenders include ancient rainforest tea leaves and cutting-edge coffee equipment from the Stumptown brain trust. 

Still Juicing: America's Thirst For Liquid Greens Just Keeps Growing

Juiceries are going next level across America
Jan 21, 2015 10:00 am

You can't walk a block in New York or Los Angeles without running into a place where cold-pressed juice bottles are lined up on shelves, as colorful as crayons in a box. Yet, as awash in liquid greens as we seem to be, the frenzy has really just begun. Tien Nguyen reports on this enduring health trend.

Thai-Style Eggplant Salad Recipe

Savory roasted eggplant with tangy Thai dressing
Jan 20, 2015 2:00 pm
Photo: Michael Harlan Turkell

As of late everybody might be talking about the Hearth chef-owner’s bone broth business, but Marco Canora has long been an advocate for healthy cooking. His new book, Good Food Day, serves as both a recipe guide and a treatise for following simple rules about healthy living. Rule #1: eggplant is everyone's friend. Here's tangible, delicious proof. 

Marco Canora On His Golden Bowls Of Bone Broth, And Eating Like You Give A Damn

A look behind the healthy eating craze
Jan 20, 2015 9:00 am

Since early November Canora, a well-regarded Italian-American chef and cookbook author behind the decade-old Hearth in New York’s East Village, has been at the center of a certified bone broth craze — serving as many as 400 sipable cups daily out of takeout window adjacent to his restaurant. Here's the story behind the craze.

15 Great Reasons To Pick Up A Big Knobbly Head Of Cauliflower Tonight

Trendy, beautiful, delicious cauliflower love
Jan 19, 2015 12:00 pm

Cauliflower couldn't possibly be more au courant than right now, with hundreds of ways to eat this incredibly healthy cruciferous vegetable. Whether you sear, roast, mash, blend or simply eat the head whole, we can all but guarantee your cauliflower love has not even begun to peak. Peruse these 15 wonderful ways to fit more cauliflower into your life and hop on one of the best bandwagons, ever. 

12 Great Paleo, Primal, Gluten-Free, Alternative Diet Web Resources To Bookmark

Hone your daily eating, drinking and living habits
Jan 19, 2015 10:30 am

January is Healthy Living Month at Food Republic. Do you feel healthy? We sure do. But lately, healthy living has often been summed up by a few popular diet — namely, gluten, grains and dairy free. We fully recognize that no one philosophy fits all, and that educating oneself is important in making these decisions. So we’ve done our research to offer you 12 online resources to help you hone your daily eating, drinking and living habits.

13 Ways To Eat Whole Grains For Dinner Tonight

Great grains! Quinoa, farro, wheat, teff and more.
Jan 16, 2015 11:00 am

Earlier this week we filed a story that detailed 9 important whole grains to know — and, ideally, cook with as much as possible. We're talking about grains like millet, buckwheat and teff. We figured after dropping all of that knowledge, we should tell you how to actually cook with it. We scoured our recipes database for 13 good ones. 

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