healthy living

15 Cooking Products And Books For A Healthier Kitchen Existence

A guide for the health-conscious culinarian
Jan 14, 2014 12:00 pm

With locations in Williamsburg, Brooklyn and in Manhattan, Whisk has become one of our favorite cookware stores  — be it for buying a package of cheesecloth or splurging on a Burr coffee grinder. With Healthy Living Week upon us, we asked buyers Kari Johnson and Alejandra Remijio for some of their favorite products for, well, being healthy and cool.

A Generation Of Fatheads: 10 Diets That Help You Lose Weight, Might Kill You

Carb-less, kale-ful, with a serving of nonsense
Jan 14, 2014 10:00 am

The New Year is here, and chances are that you've at least considered the possibility of following some sort of diet. You know that shedding those few extra pounds is at the top of your resolutions list, but are unsure about exactly which healthy eating plan to follow. That's where we come in. We've researched and listed some diets that you probably shouldn't undertake in your quest to drop a waist size or two. Don't say we didn't warn you.

5 Spas And Resorts To Improve Your Health, And Eat Well While Doing So

From Mexico to India to a beach in Thailand
Jan 13, 2014 2:00 pm

Yes, signing up for that gym membership was a smart move. But wellness means more than hitting the elliptical. You need balance: wholesome cooking, a restorative massage (or three) and a few iPhone-free moments of meditation. And the best way to do that is to unplug and hop on an airplane to a wellness resport. Here are five to try.

On Day 1 Of Healthy Living Week I Find Myself Unmotivated

I learn it's best to ease into these things slowly
Jan 13, 2014 12:30 pm

I need to ease into Healthy Living Week, because I almost stopped to get a green juice this morning, then I decided "gross, nope, not today." I'm not getting called out on a Monday though, so here are a few "transition lunches" to keep me (and you, if you also had jambalaya and too much wine last night) from going into shock.

8 NBA Players Team With Celebrity Chefs To Shot-Block Bad Eating Habits

The NBA FIT Live Healthy Week is here
Jan 6, 2014 3:00 pm

The holidays have left everybody a little sluggish. We’re all feeling it at the Food Republic office today and did shots of wheatgrass during our morning meeting. Not really, but we probably should have. Anyways, our friends at the NBA realize that early January is a great time to get healthy, which is why they have organized the NBA FIT Live Healthy Week — running now through January 10.

Salt-Grilled Fish: Salmon Shioyaki Recipe

A simple salmon dish for the die-hard sushi fan
Jan 28, 2013 5:02 pm

We're feeling the light, flavorful, quinessentially West Coast recipes from the Sunset Essential Western Cookbook. Next up, a recipe to satisfy your sushi craving without all the guesswork involved in...you know, making sushi. Enter, salmon shioyaki, your new go-to Japanese dish.

Grilled Romaine BLT Salad Recipe

All the BLT goodness with none of the bread
Jun 19, 2012 3:16 pm
Photo: Frances Janisch

What's a BLT sandwich without the bread? It may sound like a riddle, but it's also the basis for this delicious recipe.

Is Salt Unhealthy?

Writer Gary Taubes says we have it all wrong
Jun 5, 2012 2:01 pm
Salt

See if you agree with Gary Taubes' argument that salt has been misjudged. Plus a list of the top 10 saltiest foods in the American diet, after the jump.

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