healthy living

Want A Reminder To Eat Your Fruits And Veggies? Here's A Design Solution.

The Fruit-Wall makes apples and tomatoes into art
Jan 14, 2014 5:00 pm

A little while back we shared an awesome fruit bowl designed to change color as its contents ripen to the point of being beyond edible. Here's a much more low-tech, yet undeniably new and aesthetically pleasing, way to keep an eye on those apples and bananas.

Want Lean, Organic, Free-Range Meat? Get It Yourself!

Steven Rinella on the health benefits of hunting
Jan 14, 2014 3:00 pm

Hunter and author Steven Rinella drops in to discuss the health benefits of hunting your own meat. As well as one of the unintended but welcome consequences. 

7 Practical Tips For Eating Cleaner And Smarter Through A Plant-Based Diet

Expert tips on making the lifestyle change
Jan 14, 2014 2:00 pm

Here's a simple fact: fruits and vegetables are awesome for you. Packed with vitamins, antioxidants, and fiber, they're vital in keeping all of our bits and parts functioning and fit. What's not so easy? Integrating more plant-based foods — and less animal-based food, while we’re at it — into our daily eating, so it becomes a lasting lifestyle change. Here are 7 practical, easy-to-follow tips on eating cleaner and smarter.

15 Cooking Products And Books For A Healthier Kitchen Existence

A guide for the health-conscious culinarian
Jan 14, 2014 12:00 pm

With locations in Williamsburg, Brooklyn and in Manhattan, Whisk has become one of our favorite cookware stores  — be it for buying a package of cheesecloth or splurging on a Burr coffee grinder. With Healthy Living Week upon us, we asked buyers Kari Johnson and Alejandra Remijio for some of their favorite products for, well, being healthy and cool.

A Generation Of Fatheads: 10 Diets That Help You Lose Weight, Might Kill You

Carb-less, kale-ful, with a serving of nonsense
Jan 14, 2014 10:00 am

The New Year is here, and chances are that you've at least considered the possibility of following some sort of diet. You know that shedding those few extra pounds is at the top of your resolutions list, but are unsure about exactly which healthy eating plan to follow. That's where we come in. We've researched and listed some diets that you probably shouldn't undertake in your quest to drop a waist size or two. Don't say we didn't warn you.

5 Spas And Resorts To Improve Your Health, And Eat Well While Doing So

From Mexico to India to a beach in Thailand
Jan 13, 2014 2:00 pm

Yes, signing up for that gym membership was a smart move. But wellness means more than hitting the elliptical. You need balance: wholesome cooking, a restorative massage (or three) and a few iPhone-free moments of meditation. And the best way to do that is to unplug and hop on an airplane to a wellness resport. Here are five to try.

On Day 1 Of Healthy Living Week I Find Myself Unmotivated

I learn it's best to ease into these things slowly
Jan 13, 2014 12:30 pm

I need to ease into Healthy Living Week, because I almost stopped to get a green juice this morning, then I decided "gross, nope, not today." I'm not getting called out on a Monday though, so here are a few "transition lunches" to keep me (and you, if you also had jambalaya and too much wine last night) from going into shock.

8 NBA Players Team With Celebrity Chefs To Shot-Block Bad Eating Habits

The NBA FIT Live Healthy Week is here
Jan 6, 2014 3:00 pm

The holidays have left everybody a little sluggish. We’re all feeling it at the Food Republic office today and did shots of wheatgrass during our morning meeting. Not really, but we probably should have. Anyways, our friends at the NBA realize that early January is a great time to get healthy, which is why they have organized the NBA FIT Live Healthy Week — running now through January 10.

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