healthy eating

Is The Temaki The Future Of Healthy Fast Food?

Chris Jaeckle's temakeria opens in NYC tomorrow
Sep 30, 2014 3:00 pm

A veteran of formal NYC dining, Michelin-starred chef Chris Jaeckle is opening a fast-casual sushi spot in Chelsea. But why? We take a look at the details, examine this ongoing trend of "healthy fast food" and speculate on if it's here to stay.

9 Tips To Eat Like You're At A Fitness Ranch

Get fit using only your kitchen. And vegetables.
Sep 10, 2014 1:00 pm

It's really effin' hard to eat like you're at a fitness ranch when you're not actually at a fitness ranch. That doesn't mean it's impossible, though. Here are nine tips I picked up during my weeklong stay at a renowned Mexican wellness spa to help you eat like you're living at a luxurious fat camp even when you're in a tiny studio apartment in the middle of Oklahoma.

There's Hope Yet: Study Shows Junk Food Cravings Are Reversible.

Quinoa salad, greens are the new hot dogs, burgers
Sep 2, 2014 2:00 pm

Do you find yourself constantly craving what can best be described as “junk food”? You know exactly what we mean: Cupcakes, French fries, bacon, bacon, more bacon. You’re not alone here. The good news is that there’s hope on the horizon for those hoping to cease having these common cravings and it comes from a new brain scan study. Read on.

From Paris To Your Kitchen: David Lebovitz's Lemon-Pistachio Israeli Couscous

Israeli couscous, flavored with preserved lemons
Jun 11, 2014 2:00 pm

Look no further than renowned culinary author David Lebovitz's My Paris Kitchen, the cookbook companion to his world-famous blog and a must-have for the dedicated home cook. Learn the classics right the first time or dive a little deeper to lesser-known French dishes influenced by countless ethnic cuisines that you'll make again and again. First up, a delicious and colorful Israeli couscous flavored with preserved lemons (find them at your Middle Eastern grocery). 

Make Hawaiian Ahi Poke At Home!

Grab a big hunk of fresh tuna and get to chopping
May 28, 2014 2:00 pm
Photo: Jason Kessler

While the SoulCycle set spends their days sipping cold-pressed juice and kale smoothies made with Greek yogurt, Hawaiians just sit back and laugh at them. That's because they've got their own version of health food and it tastes a helluva lot better than that bowl of quinoa, flax seed and spirulina. It's poke (POH-kay) and it's basically a bowl of cubed raw fish with seasoning. Here's how to make a championship-winning version. 

Meatless Monday: Marrow Beans With Swiss Chard And Zesty Lemon Recipe

Hearty, earthy, meatless comfort food
May 19, 2014 12:00 pm
Photo: Jennifer McGruther

Award-winning food educator and cookbook author Jennifer McGruther's The Nourished Kitchen not only teaches how to prepare wholesome, nourishing foods, but also encourages a mindful approach cooking and a celebration of old-world culinary traditions. Brighten up hearty beans and greens with a squeeze of lemon for a satisfying side dish.

The Food Porn Index: How Healthy Is The Food We Instagram?

Carrot company promotes health via social media
Mar 17, 2014 11:00 am

Bolthouse Farms is a vertically integrated farm company with headquarters in California. The company sells a line of fresh juice beverages and is one of the United States’ leading producers of carrots. They’re also behind one of our favorite marketing campaigns in recent memory. Enter the Food Porn Index. Read on.

Franklin Becker On The Evolution Of Healthy Eating, Gluten-Free Being In Vogue

Little Beet chef wants the masses to eat healthily
Feb 6, 2014 2:00 pm

Franklin Becker knows firsthand about practicing a healthy lifestyle. The chef of New York City's new Midtown health haven Little Beet reveals that his cooking has become progressively healthier since he was diagnosed with Type II diabetes in 1997. We sat down with the chef to talk about how we got to a place where it's cool to eat healthy and, apparently, "in vogue" to eat a gluten-free diet. Yes, we've certainly come a long way.

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