healthy eating

From Paris To Your Kitchen: David Lebovitz's Lemon-Pistachio Israeli Couscous

Israeli couscous, flavored with preserved lemons
Jun 11, 2014 2:00 pm

Look no further than renowned culinary author David Lebovitz's My Paris Kitchen, the cookbook companion to his world-famous blog and a must-have for the dedicated home cook. Learn the classics right the first time or dive a little deeper to lesser-known French dishes influenced by countless ethnic cuisines that you'll make again and again. First up, a delicious and colorful Israeli couscous flavored with preserved lemons (find them at your Middle Eastern grocery). 

Make Hawaiian Ahi Poke At Home!

Grab a big hunk of fresh tuna and get to chopping
May 28, 2014 2:00 pm
Photo: Jason Kessler

While the SoulCycle set spends their days sipping cold-pressed juice and kale smoothies made with Greek yogurt, Hawaiians just sit back and laugh at them. That's because they've got their own version of health food and it tastes a helluva lot better than that bowl of quinoa, flax seed and spirulina. It's poke (POH-kay) and it's basically a bowl of cubed raw fish with seasoning. Here's how to make a championship-winning version. 

Meatless Monday: Marrow Beans With Swiss Chard And Zesty Lemon Recipe

Hearty, earthy, meatless comfort food
May 19, 2014 12:00 pm
Photo: Jennifer McGruther

Award-winning food educator and cookbook author Jennifer McGruther's The Nourished Kitchen not only teaches how to prepare wholesome, nourishing foods, but also encourages a mindful approach cooking and a celebration of old-world culinary traditions. Brighten up hearty beans and greens with a squeeze of lemon for a satisfying side dish.

The Food Porn Index: How Healthy Is The Food We Instagram?

Carrot company promotes health via social media
Mar 17, 2014 11:00 am

Bolthouse Farms is a vertically integrated farm company with headquarters in California. The company sells a line of fresh juice beverages and is one of the United States’ leading producers of carrots. They’re also behind one of our favorite marketing campaigns in recent memory. Enter the Food Porn Index. Read on.

Franklin Becker On The Evolution Of Healthy Eating, Gluten-Free Being In Vogue

Little Beet chef wants the masses to eat healthily
Feb 6, 2014 2:00 pm

Franklin Becker knows firsthand about practicing a healthy lifestyle. The chef of New York City's new Midtown health haven Little Beet reveals that his cooking has become progressively healthier since he was diagnosed with Type II diabetes in 1997. We sat down with the chef to talk about how we got to a place where it's cool to eat healthy and, apparently, "in vogue" to eat a gluten-free diet. Yes, we've certainly come a long way.

Turkey Feta Burgers Recipe

Cook up this healthy burger alternative in minutes
Feb 4, 2014 3:00 pm
Photo: Kate Sears

Looking for a healthier burger alternative for lunch or dinner? By using ground turkey and switching up your usual burger game for something packed with fiber, vegetables, protein and calcium, you don't have to feel guilty about chowing down. Maybe even casually slip another onto your plate. It's good for you.

5 Spas And Resorts To Improve Your Health, And Eat Well While Doing So

From Mexico to India to a beach in Thailand
Jan 13, 2014 2:00 pm

Yes, signing up for that gym membership was a smart move. But wellness means more than hitting the elliptical. You need balance: wholesome cooking, a restorative massage (or three) and a few iPhone-free moments of meditation. And the best way to do that is to unplug and hop on an airplane to a wellness resport. Here are five to try.

8 NBA Players Team With Celebrity Chefs To Shot-Block Bad Eating Habits

The NBA FIT Live Healthy Week is here
Jan 6, 2014 3:00 pm

The holidays have left everybody a little sluggish. We’re all feeling it at the Food Republic office today and did shots of wheatgrass during our morning meeting. Not really, but we probably should have. Anyways, our friends at the NBA realize that early January is a great time to get healthy, which is why they have organized the NBA FIT Live Healthy Week — running now through January 10.

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