Turkey Feta Burgers Recipe

Cook up this healthy burger alternative in minutes
Feb 4, 2014 3:00 pm
Photo: Kate Sears

Looking for a healthier burger alternative for lunch or dinner? By using ground turkey and switching up your usual burger game for something packed with fiber, vegetables, protein and calcium, you don't have to feel guilty about chowing down. Maybe even casually slip another onto your plate. It's good for you.

What's The Polite Way To Ask For A Healthier Substitution At A Restaurant?

There's a right and wrong way to do everything
Jan 16, 2014 4:30 pm

Eating at restaurants is one of the top sabotagers of otherwise diligent healthy eating, especially when you're on a streak like we are. Fortunately, speaking up when it's time to order can save you more fat and calories than you could possibly imagine — this author of this post has worked in restaurant kitchens and has seen some butter, man — while still enjoying that restaurant-quality dinner.

How Difficult Is It To Follow Macrobiotic, Paleo Diets? We Asked Gwyneth's Chef.

The raw truth behind 5 hot dietary disciplines
Jan 16, 2014 2:00 pm

Lee Gross  studied alternative health sciences at the esteemed Kushi Institute and served as the personal chef of Gwyneth Paltrow. Here, he breaks down some of today’s hottest dietary disciplines.

The All-New 100% Can't Fail SlimQuik Hyper-Locavore Diet

This is our favorite diet from Healthy Living Week
Jan 15, 2014 12:00 pm

 The problem that most people have with New Years' diets is that they're too difficult to stick to. They have too many special rules to follow and too many special ingredients to buy. Luckily, I have a solution. It's the 100% Can't-Fail SlimQuik Hyper-Locavore Diet and it's going to change your life completely. You never have to leave the house again until you're no longer an enormous monstrosity!

Green Is The New Gold: The Raw Facts On How Juicing Is Taking Over Our Lives

Pulverized plant matter might be here to stay
Jan 15, 2014 10:00 am

Where this green-themed gold rush may be headed is murkier than your typical kale-apple-ginger-spinach-celery-lemon blend. Is it just some passing fad? Or a revolution in the way we think and drink? Reporter Chris Shott digs in down to the dirty pulp of the matter, in this in-depth look at America's hottest food trend, exclusively from Food Republic.

A Generation Of Fatheads: 10 Diets That Help You Lose Weight, Might Kill You

Carb-less, kale-ful, with a serving of nonsense
Jan 14, 2014 10:00 am

The New Year is here, and chances are that you've at least considered the possibility of following some sort of diet. You know that shedding those few extra pounds is at the top of your resolutions list, but are unsure about exactly which healthy eating plan to follow. That's where we come in. We've researched and listed some diets that you probably shouldn't undertake in your quest to drop a waist size or two. Don't say we didn't warn you.

On Day 1 Of Healthy Living Week I Find Myself Unmotivated

I learn it's best to ease into these things slowly
Jan 13, 2014 12:30 pm

I need to ease into Healthy Living Week, because I almost stopped to get a green juice this morning, then I decided "gross, nope, not today." I'm not getting called out on a Monday though, so here are a few "transition lunches" to keep me (and you, if you also had jambalaya and too much wine last night) from going into shock.

Dear Mr. Bloomberg, You Were Right: Those Soda Portions Are Too Large

As NYC's mayor exits, a report backs his theories
Jan 2, 2014 11:00 am

As we start the new year thinking about our health and ways to improve it, outgoing NYC mayor Michael Bloomberg is likely thinking about his beach vacation. His biggest gift to the city, and to the whole country, was pushed back in his face and refused when a court struck down his proposed soda ban. The evidence is mounting that we all should have listened to him. 


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