Looking for a way to justify your cheese addiction? Search no further than riboflavin.

Riboflavin is a B2 vitamin that is an important supplement that helps stimulate your immune system and give you energy. And conveniently for us, it’s found in the almighty dairy product — cheese. But before, you start tearing into a block of extra sharp cheddar you should know that leafy greens, soybeans, fish and nuts such as almonds are also filled with the vitamin.

Use today’s Word of the Day: Come On Baby, Melt My Cheese