Brussels Sprouts With Fried Chicken Liver

Mar 30, 2012 1:01 pm

Crispy, creamy chicken livers love healthy food

brussels sprouts recipes
Photo: Mark Shaw
This is how you take a healthy brussels sprouts recipe and make it taste good—by adding fried chicken livers.

Some of the best recipes are created accidentally, and this one is no exception. I was prepping a really nice organic free-range chicken for roasting at home one evening, and when I reached into the cavity to remove what I assumed would be an wet paper sack of undesirable innards, I pulled out a perfectly smooth, shiny, very fresh liver. It was beautiful. I had to cook it. No, I had to bread it and fry it and eat it all by myself. Then I saw the brussels sprouts I was also planning to roast and put two and two together—brussels sprouts with fried chicken livers

These flavors in these brussels sprouts are spectacularly balanced: crisp, sweet and tangy from the sugar and red wine vinegar, with the subtle funk of just a little poultry offal. Use the absolute freshest chicken livers you can find, it makes all the difference. 

Servings: 4


2 tablespoons canola oil
1 pound brussels sprouts, trimmed and halved
2 large chicken livers, rinsed and patted dry
1 large egg, beaten with 1 tablespoon of water
1/2 cup plain breadcrumbs
1 teaspoon turbinado sugar
1 tablespoon red wine vinegar
2 tablespoons olive oil
  1. Season chicken livers with salt and pepper, dip in egg wash, then roll thoroughly in bread crumbs.
  2. Heat the canola oil in a medium, heavy-bottomed skillet over medium-high heat, then fry the chicken livers for about 3 minutes on each side, or until golden brown. Drain on paper towels and set aside.
  3. Heat the olive oil in a large pan over medium-high heat and saute the brussels sprouts for 8-10 minutes, or until browned on the surface. 
  4. Add sugar and vinegar to pan, toss to coat thoroughly and lower heat
  5. Chop fried chicken livers into small cubes and add to pan. Toss to combine, taste for salt and pepper and continue to cook on low heat until brussels sprouts are cooked through (but still crisp), about 5 minutes.
Level of Difficulty: 
Prep Time: 
15 minutes
Cooking Time: 
25 minutes
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