Even if you’re not damned to live without bread, beer and pasta for all eternity, gluten freedom can be liberating. Imagine feeling full without the insulin crash that inevitably rears its nap-inducing head when you’ve had a few inches too many of that 6-foot sub. Or drinking more with fewer potty breaks. Carb freaks and certified Celiacs alike can enjoy summer’s spectacular food with few constraints, thanks to Food Republic’s gluten-free summer recipes. Trust us, you won’t miss the bun.